Therapy for Individuals, Couples, and Families
In-person therapy in Brooklyn | Virtual therapy in New York, California, Massachusetts & Vermont
Schedule a Consultation
If you are interested in starting therapy, please fill out the form with a few details about your needs. I will review your message and get back to you within 48 hours to schedule a consultation.
Approach
Therapy with me is a place to slow down and become curious about the patterns shaping your relationships, emotions, and choices. Together, we work to understand not only what is happening now, but how past experiences and relationships may continue to influence the way you move through the world.
My approach is primarily psychodynamic and relational, while also drawing from attachment theory, CBT, DBT, and mindfulness when useful. I tend to be active and engaged in the room - offering observations, asking questions, and helping you connect insight with meaningful change in your everyday life.
Dr. Sophie Lew, PsyD
Dr. Sophie Lew is a compassionate and skilled clinical psychologist dedicated to supporting individuals, couples, and families in overcoming challenges and fostering meaningful personal growth. Holding a Doctorate in Clinical Psychology, she brings extensive clinical experience and a rich blend of therapeutic approaches to her work.
Dr. Lew integrates psychodynamic therapy, attachment-based and relational theories, cognitive-behavioral therapy (CBT), and mindfulness-based techniques to craft personalized treatment plans tailored to each client’s unique story and goals. This integrative approach ensures that therapy is both evidence-based and deeply attuned to your individual needs.
Known for her warm, empathetic style, Dr. Lew creates a safe and nurturing environment where clients feel truly heard and empowered. Her collaborative guidance helps clients build resilience, deepen self-awareness, and navigate life’s complexities with confidence.
Whether you’re facing personal challenges, relationship struggles, or family dynamics, Dr. Lew is committed to walking alongside you on your journey toward healing, self-discovery, and lasting well-being.
Questions? Let’s connect.
I invite you to schedule a brief phone consultation to discuss your current concerns, treatment goals, and explore how we might best work together.
**Please note: This contact form is not intended for confidential or urgent communications. If you are experiencing a life-threatening emergency, please call 911 or go to the nearest emergency room immediately.