Comprehensive Psychotherapy
and Neuropsychological Assessments
“The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind.”
-William James
Approach
Individualized therapy sessions are tailored for individuals, couples, and families, addressing a wide range of mental health challenges. Whether navigating everyday stressors, experiencing significant life transitions, or confronting deeper issues such as chronic anxiety, depression, trauma, or relational difficulties, a safe and confidential environment is provided for healing and personal growth. This supportive space fosters self-exploration and equips clients with the tools necessary to overcome obstacles and thrive.
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In my practice, I embrace an open, integrative approach that honors the uniqueness of each individual’s experiences and needs. I customize treatment by incorporating a variety of therapeutic techniques and theories, ensuring they align with your personal journey toward healing and self-discovery. This holistic perspective considers the whole person—not merely their symptoms.
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By focusing on building a strong therapeutic alliance, I aim to foster self-awareness, develop effective coping strategies, and facilitate lasting positive change in your life. Together, we will embark on a path that supports your well-being and empowers you to thrive.
Dr. Sophie Lew, PsyD
Dr. Sophie Lew is a compassionate and experienced psychologist committed to helping individuals, couples, and families overcome challenges and achieve personal growth. With a Doctorate in Clinical Psychology and a wealth of clinical experience, Dr. Lew employs a diverse range of therapeutic modalities, including psychodynamic therapy, attachment theory, relational theory, cognitive-behavioral therapy (CBT), and mindfulness-based approaches, as well as comprehensive neuropsychological assessments.
This integrative approach allows her to develop customized treatment plans tailored to each client's unique needs. Dr. Lew’s warm demeanor and evidence-based practices create a supportive environment where clients feel empowered to navigate life’s difficulties with resilience and self-awareness. Through her guidance, clients can foster meaningful change and promote holistic well-being.
Whether you’re facing personal struggles, relationship issues, or family dynamics, Dr. Lew is dedicated to walking alongside you on your journey toward healing and growth.
Questions? Let’s talk.
Set up a brief phone call to discuss your current concerns, goals for treatment, and to get a better sense of how we might work together.
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