Child, Adult, and Couples Psychotherapy
“The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind.”
— William James
Approach
In my practice, I embrace an open and integrative approach, recognizing the uniqueness of each individual's experiences and needs. I tailor the treatment by drawing on various therapeutic techniques and theories to best suit your personal journey towards healing and self-discovery.
Dr. Sophie Lew, PsyD
Dr. Sophie Lew is a compassionate and experienced psychologist dedicated to helping individuals and couples overcome obstacles and achieve personal growth. With a Doctorate in Clinical Psychology and years of practice, Dr. Lew uses her training in psychodynamic therapy, cognitive-behavioral therapy (CBT), mindfulness-based therapies, dialectical behavioral therapy (DBT), and attachment therapy to inform treatment depending on the needs of the client. Through her warm demeanor and evidence-based approach, she empowers her clients to navigate life's challenges with resilience and self-awareness, fostering meaningful change and holistic well-being.
Let’s talk.
Set up a brief phone call to discuss your current concerns, goals for treatment, and to get a better sense of how we might work together.
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